Category: Life Styles

Meat, Poultry, And Fish: Picking Healthy Proteins

Meat, Poultry, And Fish: Picking Healthy Proteins

  Nourishments in the meat, poultry and fish gather are various, however, they share something vital practically speaking – protein. Creature nourishments contain high caliber, or complete, protein, which implies they supply all the amino acids your body needs to assemble the protein used to help body capacities. Other than protein, sustenance from this gathering […]

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Book of the Week "My Barber's Hands Stink" 1

Book of the Week “My Barber’s Hands Stink”

“Happy Hygiene, Happy Hands: New Children’s Book Explores Self-Care”  By Brittany Bailey As a parent or adult figure in any child’s life, we start at an early age encouraging our little ones to brush their teeth, wash their hands, and bathe their bodies. Overall, we try to teach them at a young age about hygiene […]

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Book of the Week "A Little Bit Of Sinning" 3

Book of the Week “A Little Bit Of Sinning”

  What inspired you to write this book? I was inspired to write A Little Bit of Sinning as I lay in bed after a terrible car accident wishing my situation away. My truck was hit by a drunk driver and unfortunately the accident left me with severe mobility issues. I laid there praying to […]

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HBCU of the Week “Spelman College”

HBCU of the Week “Spelman College”

About Spelman College The Spelman College was first established in 1881 as the Atlanta Baptist Female Seminary. Later, in 1924, it got its name as we know today. Today, it is counted among the top educational institutions for women of African descent. The college is accredited by the Commission on Colleges of the Southern Association […]

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7 Simple Tricks to Stop Snoring Tonight 4

7 Simple Tricks to Stop Snoring Tonight

You may have already realised that you are a snorer and that your snoring can be a cause of concern not only for you but also for your bed partner. You are even not getting to sleep well at night if you snore heavily. However, if you are a snorer, then you are not alone. […]

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7 Reasons That Make Basketball An Excellent Family Activity

7 Reasons That Make Basketball An Excellent Family Activity

There’s a good reason that ball is life to so many people. The fact that it’s one of the most exciting, fast-paced team sports around is one good reason. But the fact is that basketball is genuinely good not just for individual players, but for families. If you’re looking for a new hobby, especially a […]

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Book of the Week “He Said Don't Tell”

Book of the Week “He Said Don’t Tell”

What inspired you to write this book? I was watching the news one day and I could not believe my eyes or ears when one brave woman, who had been sexually abused in the workplace, stood up for herself and told her truth. Before long the media exposed a cornucopia of people in power who […]

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Top 5 Ways to Style Your New Haircut, Extensions, or Weave

Top 5 Ways to Style Your New Haircut, Extensions, or Weave

Nothing allows you to experiment with your look as easily as your hair. Not only can you explore styles for your gorgeous natural hair, but you can also enjoy any length, color, and style you’ve ever wanted to try with the help of hair extensions or weave. Once you have the hair you want, however, […]

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Howard University

HBCU of the Week “Howard University”

What Are Historically Black Colleges And Universities? Black colleges and universities, or HBCU’s, as they are commonly referred to as, are educational institutions in the U.S. They were established before the Civil Rights Act of 1964 to serve the African American community in the country. Since segregation was at peak during this period, it was […]

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Which Lipstick Colors Will Make Your Teeth Look Whiter and beautiful? 6

Which Lipstick Colors Will Make Your Teeth Look Whiter and beautiful?

Do you hesitate to flash a toothy grin in pics? If yes, your lipstick colour may the reason for that. Because the colour you have chosen to wear makes the teeth appear yellower than they actually are. So, why don’t you rather pick a colour that makes the teeth appear whiter than they actually are? […]

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Book of the Week "A BLADE SO BLACK" 7

Book of the Week “A BLADE SO BLACK”

What was the inspiration behind your book? I decided to write it because, as a kid, I read science fiction and fantasy a lot. But I never saw myself or people who looked like me and my family. My sisters have kids that are also falling in love with science fiction and fantasy and I don’t want […]

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5 Ways to Help Teens Boost Their Self-Esteem

5 Ways to Help Teens Boost Their Self-Esteem

Although struggling with self-esteem issues is something that many of us deals with from time to time, many teenagers often seem to feel particularly bad about themselves. They struggle with feelings that they are not good enough or will never amount to anything now or in the future.  These negative feelings can cause teens to […]

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5 Essential Tips for Packing Valuable Possessions

5 Essential Tips for Packing Valuable Possessions

All set up for your house move? Perhaps you’re excited about moving into your own home in a different neighborhood. Or you’re simply looking forward to your new job located interstate, or perhaps even overseas. Whatever the reason for your planned relocation, there are usually mixed feelings of dread and enthusiasm for what lies ahead. […]

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8 Signs of High Blood Pressure 9

8 Signs of High Blood Pressure

What is hyperglycemia? Have you listened to people complain about hypotension or hypertension, but have no idea what that means? To put it simply, the former is when the blood pressure is low, and the latter occurs when the blood pressure shoots high. If your blood pressure level is constantly over 140mmHg and/or 90mmHg, it […]

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3 Tips on How to Remove Acne Scars

3 Tips on How to Remove Acne Scars

There is not any doubt that acne is painful and embarrassing. It is true that acne never comes alone – it comes and goes but leaves acne scars behind. Acne heals within a few days, but acne scars are an unwelcome attack that may take time before leaving your skin completely. According to several optimistic […]

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iPhone XS vs XS Max - is it Worth the Extra Cost?

iPhone XS vs XS Max – is it Worth the Extra Cost?

So the question remains, iPhone XS vs XS Max – is it Worth the Extra Cost? Millions of people are interested in buying a new Apple phone. They are attracted to Apple’s sleek product design and its latest technological updates. These individuals are sometimes torn between the many similar-sounding products that Apple releases on a […]

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Why You Should Buy Nike Stocks Instead Of Nike

Why You Should Buy Nike Stocks Instead Of Nike

Nike is among the world’s leading athleisure brands. Founded in 1964, Nike is a billion-dollar company that manufactures numerous sportswear and equipment. Some of the world’s most valuable and highest-paid athletes like Cristiano Ronaldo and LeBron James are sponsored by Nike. Everyone from professional-level athletes to average people buy Nike products like shoes, apparel, and […]

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Beauty, is it an illusion?

Beauty, is it an illusion?

This question is so loaded it is hard to know where to start, but maybe that is the point. If you strip beauty down to its bare essentials and examine it on a philosophical level, then describing beauty as an illusion isn’t so far-fetched. In fact, many philosophy courses –such as those offered Association of […]

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Fun Has No Age Limit - 5 Ways on How to be Adventurous as a Family

Fun Has No Age Limit – 5 Ways on How to be Adventurous as a Family

When our busy adult lives start to take their toll, we often forget how important it is to be playful and have fun. Adults need playtime just as much as children do and the best way to add more fun to your life is to do more exacting activities that involve the whole family. Making […]

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How to Whiten Your Teeth Naturally? 6 Home Remedies

How to Whiten Your Teeth Naturally? 6 Home Remedies

According to research and statistics, it is said that people of United States of America spent almost 15 billion US Dollars just on teeth whitening and the good news is that almost 10% this aggregate spending was on teeth whitening home remedies. Whenever the question of how to whiten teeth is asked, the most probable […]

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9 Tips On How To Properly Take Care Of Your Hair Weave

9 Tips On How To Properly Take Care Of Your Hair Weave

We all know that black hair weave styles are the quickest way to change your look! With your real hair tucked away, weave hairstyles prevent everyday wear and tear. They quickly and seamlessly add body, volume, color, and length to your hair. You can keep your natural hair and rock a permed or relaxed look […]

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My daughter is doing WHAT on Facebook?

My daughter is doing WHAT on Facebook?

  Why does your teen daughter eat, sleep and seemingly try to bathe with her phone? Why does she post pictures of herself “posing” on Facebook? This post about teen girls and social media is a summary of “Online Confidential: What girls Do Online, Why They Do It, and How to Parent Through it.” Like […]

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Great Relationships Require Effort and Hard Work

Great Relationships Require Effort and Hard Work

The most successful relationships that every person admires have gone through thick and thin. As confirmed by some couples, effort and hard work are the secret ingredients of success in making it last. They claim that the current generation does not want to try harder to make their relationships work. That is why there are […]

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7 Ways to Take Motivation to the Next Level

7 Ways to Take Motivation to the Next Level

It’s a cold, dark night. You yearn for the covers of your warm bed as you sit at the desk, typing out another article on your computer. You’re writing an ebook on marketing for your business, and you hope to have it launched by tomorrow night. Your shoulders slump as exhaustion overtakes you. You want […]

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